Welcome

Welcome to Old Town Professional Psychology: I’m glad you found this website!

If you’ve found your way here, something might be feeling especially hard right now. Maybe you’re overwhelmed, stuck, or just unsure where to turn. Whatever you’re carrying, you don’t have to carry it alone. I’m here to help you make sense of things and take the next step forward.

I work with individuals and couples to help them reconnect with themselves, heal old wounds, and move toward the life and relationships they long for.

Whether you’re hoping to:

  • Feel more confident in who you are
  • Break free from anxiety or self-doubt
  • Restore closeness and trust in your relationship
  • Heal from trauma and painful experiences
  • Navigate parenting with more steadiness and insight

…I’m here to help.

I offer individual and couples therapy for a wide range of concerns, including depression, anxiety, relationship struggles, trauma, grief, low self-esteem, and parenting stress. My approach is warm, thoughtful, and grounded in both depth and science. Together, we’ll create a space where meaningful change feels not only possible—but within reach.